You take yourself to a place where you've got absolutely nothing left and then you find out you have to push yourself one more step. That's a tough place to be in.

I don't think anyone chooses the decathlon as much as it chooses you.

Repercussions are serious and they will take you places.

You take yourself to a place where you've got absolutely nothing left and then you find out you have to push yourself one more step. That's a tough place to be in.

I do catch myself driving around singing tunes, but I don't know if it's necessarily show tunes.

Before the decathlon I'm constantly trying to convince myself that I want to do this, that I want to take myself to that place where it's going to hurt and things are going to be tough. But that's like anything - you want to give your best.

It's not necessarily size that matters, it's how fast you move that implement.