Jesus said "love," "forgive," have "compassion" and "don't judge." Buddha said "observe," "be silent," and "serve."

Simply because everything is perfect does not imply there is nothing to be done. Actually, it is pretty much the opposite. There is everything to be done.

Be gentle with everything in your life.

It doesn't matter what it looks like; it matters what it feels like.

The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.

I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

Exactly like everything around us, we are made of the same elements of this earth and are totally dependent on this earth for our sustenance.