The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
Bryan KestJust as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
Bryan KestEverything is natural and nature is the whole of everything of which I am apart of and so are you.
Bryan Kest