The deceptive, glossy media images of faces, bodies and social lifestyles, make us hate ourselves so we will buy a solution to love ourselves once again.

What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy, buttery, deep-fried, fatty, sugary, meaty, barbecued details here, but with no knowledge of healthy lifestyles or positive psychology, time took its toll on me.

Just because your world is falling apart doesn't mean you have to fall apart. When everything seems crazy, you be calm. Don't let the outer chaos you are facing get inside of you.

We must each achieve greater individual consciousness and self-knowledge, and project mindful kindness toward everything and everyone.

Choose to be pro-active, assertive and self-defining.

Source truth exists in greater abundance outside of the symbolic system of words.

It is better to lose everything you have to keep the balance of justice level, than to live a life of petty privilege devoid of true freedom.