When we want to talk, we can instead listen, and let our attentiveness to another's need to speak be our silent statement.

While it is important for people to see your promise you must also remember that hope is the keeper of both happiness and disappointment, the father of both progress and failure.

Freedom is the realization that it is sufficient to simply be a human being.

Mean people are really just sad people. They hurt others because they are hurting. Every person is born beautiful, and much of the ugliness in others was put inside of them by other hurting people.

Let your resistance, judgements, angers and fears inform you.

Boundaries and risk management are very important parts of living a healthy and positive life.

Every moment you are open, as a humble student, you are surrounded with infinite possibilities of choice.