The master of any craft is first a master of self, cooperating with innate intelligence within.

The best way to win against the intolerable is to tolerate them, for this they have seldom dealt with. Your indulgence may soften their malice and open their eyes to more honorable ways.

The deceptive, glossy media images of faces, bodies and social lifestyles, make us hate ourselves so we will buy a solution to love ourselves once again.

Nationalism as we know it, is the result of a form of state-sponsored branding.

Let your resistance, judgements, angers and fears inform you.

When we are at peace with ourselves the total expression of that true peace includes our outer being; our body.

There is a deep interconnectedness of all life on earth, from the tiniest organisms, to the largest ecosystems, and absolutely between each person.