When we are at peace with ourselves the total expression of that true peace includes our outer being; our body.

He who is silent must be agreed with, for what shall the wings of opposition thresh upon, without the winds of conversation to shoulder them.

Many openly show discontentment with their looks, but few with their intelligence. I, however, assure you there are many more plain minds than faces.

The folly of endless consumerism sends us on a wild goose-chase for happiness through materialism.

The real violence is committed in the writing of history, the records of the legal system, the reporting of news, through the manipulation of social contracts, and the control of information.

Know yourself. Be yourself. Love yourself. Seek goodness and be goodness. Seek beauty and be beauty. Seek love and be love.

Beautiful food and health are priceless.