When we are at peace with ourselves the total expression of that true peace includes our outer being; our body.

Your health is a long-range investment that will pay-off when you need it most.

Ambition is not what a man would do, but what a man does, for ambition without action is fantasy.

There is something beautiful in you seeking freedom.

National pride is the culmination of a lifetime public relations campaign of psychological mind-control techniques.

Freedom is not a gift nor does it simply exist for us to have, but rather it is a sacred duty, and its blessed yield of hope is born from none other than the blood of the innocent.

In order to deserve, we must pay our dues and steadily work for perfection. We must relish in struggle, and relinquish pride. We must dispel fear and seek enlightenment. We must shun division and honor love. We must know our hearts and seek to understand others. We must try, live, create, feel, grow and love.