When youโre focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story youโre believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron KatieTo exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
Byron KatieHere's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie