I have an expression I say a lot: I'm in a hurry. There's suffering on this planet that is so easy to break through if the mind is open to doing so.
Byron KatieFor me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron KatieAn uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate.
Byron Katie