Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron KatieWhen a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron KatieYou canโt change what you havenโt realized yet. Once you realize what you were asleep to, the change happens on its own.
Byron KatieNothing can cost you someone you love. The only thing that can cost you your husband is if you believe a thought. That's how you move away from him. That's how the marriage ends. You are one with your husband until you believe the thought that he should look a certain way, he should give you something, he should be something other than what he is. That's how you divorce him. Right then and there you have lost your marriage.
Byron Katie