There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.

I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me.

Your suffering is never caused by the person you're blaming.

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

It makes sense that no one else can cause you pain. That's your job.

Would you rather be right or free?

I love the world, because I love the mind that created the world.