There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.

Put your stressful thoughts on paper, question them, and have a great life.

The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?

If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.

There is nothing that isn't true if you believe it; and nothing is true, believe it or not.

The mind at war with itself does war with any other mind, and that produces war in the world - all of it.

The opening to reality, as it really is, is beauty.