Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.

Whenever you think that your needs are not being met, you’re telling the story of a future

If you think the cause of your problem is 'out there,' you'll try to solve it from the outside. Take the shortcut: solve it from within.

You don't get to vote on what is. Have you noticed?

For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.

Fear is always the result of an unquestioned past imagined as a future.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought