There are no new stressful thoughts. They're all recycled.
Life just happens. It’s what you’re believing about life that makes you suffer.
So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, "Who cares if you're enlightened forever?"
The world is a projection of our thoughts - the thoughts we believe.
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.