An unquestioned mind is the world of suffering.
Even breathing is a contribution.
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
A mind that doesn't question its judgements, makes the world very small and dangerous.
If you're yelling within you that they shouldn't yell at you, that is where the pain begins, not with their yelling at you.
If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.