The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.
Byron KatieIf we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron KatieIf I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let me work with that pollution and that ecosystem.
Byron KatieAn uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate.
Byron Katie