If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.

If you knew how important you are, you would fragment into a billion pieces and just be light.

War that I have anywhere in my life should stop.

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.

An unquestioned mind is the world of suffering.

We may appear to be mean but we're really only frightened.