The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.

It doesn´t come later. Everything you´re supposed to do is here right now.

Stress is an alarm clock that lets you know you're attached to something not true for you.

People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.

If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.

When a thought hurts, that’s the signal that it isn’t true.

Ultimately, I am all I can know.