Insanity is arguing with reality.

When safety is our priority, we live our lives being very, very careful, and we wind up having no lives

Fear is always the result of an unquestioned past imagined as a future.

To argue with reality is to argue with God

When you believe that your problem is caused by someone or something else, you become your own victim.

Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.

One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.