There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.
Byron KatieWithout an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
Byron KatieThe moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
Byron KatieA thought is harmless unless we believe it. Itโs not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that itโs true, without inquiring. A belief is a thought that weโve been attaching to, often for years.
Byron Katie