When you srgue with reality, you lose, but only 100% of the time.

If someone says, "Katie, you are out of order," over something I've said, or, "Katie, you are wrong," if I defend myself or justify myself, then I have just started the war.

Each time your mind changes your whole world is changed.

Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.

Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.

No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.

Any story that you tell about yourself causes suffering. There is no authentic story.