My own idea, for what it is worth, is that all sadness which is not either arising from the repentance of a concrete sin and hastening towards concrete amendment or restitution, or else arising from pity and hastening to active assistance, is simply bad; and I think we all sin by needlessly disobeying the apostolic injunction to 'rejoice' as much as by anything else. Humility, after the first shock, is a cheerful virtue.
C. S. LewisEveryone says that forgiveness is a lovely idea until he has something to forgive yet tasted one of the most sublime enjoyments of life.
C. S. Lewisif you do one good deed your reward usually is to be set to do another and harder and better one.
C. S. Lewis