When we are playing [games], we are stretching our emotional expressive ranges, loosening up our biochemical flow of information, getting unstuck, and healing our feelings.

The way our brain is wired, we only see what we believe is possible. We match patterns that already exist within ourselves through conditioning.

The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . wed better pay more attention to emotions with respect to health.

Emotions are the glue that holds the cells of the organism together.

EFT is at the forefront of the new healing movement.

The way our brain is wired up we only see what we believe is possible.

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.