Love often leads to healing, while fear and isolation breed illness. And our biggest fear is abandonment.

One extremely important purpose of emotions from an evolutionary perspective is to help us decide what to remember and what to forget. The cavewoman who could remember which cave had the gentle guy who gave her food is more likely to be our foremother than the cave woman who confused it with the cave that held the killer bear. The emotion of love (or something resembling it) and the emotion of fear would help secure her memories.

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.

The way our brain is wired, we only see what we believe is possible. We match patterns that already exist within ourselves through conditioning.

I always say it was great for God to send his only son, but I'm waiting for him to send his only daughter. Then things will really be great.

Network Spinal Analysis represents the epitome of body work; it is at the leading of body/mind/spirit integration. This work will transform the planet.

Emotions are the glue that holds the cells of the organism together.