By carrying the torch, you will be bridging cultural and social barriers, and all the boundaries that separate nation from nation.

When I run - you can see my record - I run to win.

Scientists have proven that it's impossible to long-jump 30 feet, but I don't listen to that kind of talk. Thoughts like that have a way of sinking into your feet.

Every New Year's Eve, I have a pact to do something I never thought I'd do. So I created this list. You have to free your mind to do things you wouldn't think of doing. Don't ever say no.

I'm not a coach and I know it. I'm too busy and it doesn't pay. I'm expensive. But I would always advise.

Countries like Jamaica do not have a random program, so they can go months without being tested. I'm not saying anyone is on anything, but everyone needs to be on a level playing field.

People have always thought of me as being something, but I'm just a human being like everyone else.