The best way to get a move to work is to make it so uncomfortable that the opponent gives it to you to stop the pain.

Life is yours, do not let life's problems have other influences on what you believe. See for yourself.

You should be a missile and go and destroy your opponent.

There is no reward without sacrifice.

If your opponent is tapping, your technique is good. If he is not tapping, your technique sucks.

Punch a black belt in the face, he becomes a brown belt. Punch him again, purple.

Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.