When my work gets crazy, I make sure to always have vitamins, water and proper food with me. That has helped me to lose 33 pounds.
Sometimes reality T.V. can be stressful.
Food decisions - do I eat this or not? - are always going to be there.
The evening is really hard for me. I have to force myself not to eat.
Liposuction isn't an option, because I don't have any fat under my skin. The solution? ReFirme, which is painless
There's a huge emotional component to weight loss.