When my work gets crazy, I make sure to always have vitamins, water and proper food with me. That has helped me to lose 33 pounds.

There's a huge emotional component to weight loss.

Liposuction isn't an option, because I don't have any fat under my skin. The solution? ReFirme, which is painless

I realized that I have to slow down. I work so hard, I'm so busy.

When my work gets crazy, I make sure to always have vitamins, water and proper food with me. That has helped me to lose 33 pounds.

I am stuck in the 70's. I can't seem to get away from that era.

The evening is really hard for me. I have to force myself not to eat.