I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.
Caroline DhavernasIt's funny because I think it also goes very well with the show. It has this reputation as being this love city where everyone goes to get married, but when you get there, it's very corny and tacky.
Caroline DhavernasPeople are starting to reflect upon the power of emotions on illness and I have always felt a direct connection between emotion and body. It is fascinating that neurologists are starting to tell their patients that yes, they are sick, the symptoms are there, but it is probably happening because an emotion is not coming out the way it could and should.
Caroline DhavernasI feel everything very strongly, and that is why I am an actress. I have made such clear connections between some of my chronic boo-boos in my body and emotion. It is kind of fascinating. I really feel like as a society, we need tap into that and embrace that more and more instead of wondering why we are sick.
Caroline Dhavernas