I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.

Mads Mikkelsen’s acting is very subtle, precise, nuanced, so he brings something completely different to the character. If you compare Mads’ Hannibal to Anthony Hopkins’ for example. Not to mention that Mads Mikkelsen is very handsome and sexy, so he brings that to the character as well.

The little boy, Spencer Breslin, it was just so great to have a kid on set. He is talented, he's a pro. He's been doing this for years, I think he started when he was four or five.

People are starting to reflect upon the power of emotions on illness and I have always felt a direct connection between emotion and body. It is fascinating that neurologists are starting to tell their patients that yes, they are sick, the symptoms are there, but it is probably happening because an emotion is not coming out the way it could and should.

I'm not saying certain illnesses don't come from genetic baggage and all that. It would be too simplistic to summarize and make it all about emotion, but yeah, so many times, I've been to doctors trying to pinpoint what it was exactly and finally it just went away.

I think everything has to come from something that you feel comfortable with and want to be in and sometimes we try to negotiate that limit, but it's not always easy to find the right balance.

You hear stories like that of Canadians trying to get in, but when you go back home, you don't expect that.