We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.

The journey of consciousness, of mysticism, is to come to know yourself and your own motivations.

Spirituality on the other hand, is a chosen path of developing intimate relationships with God. It's chosen, it's nurtured, and it's optional.

If you have life, you have purpose.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

We evolve at the rate of the tribe we are plugged into.

Knowing that every single day is so filled with potential - you cannot wait for life to give you anything. You have no right to feel entitled. You are not entitled to anything.