We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.

Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.

We have converted our wounds into a type of relationship currency that we use in order to control situations and people.

I do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.

I don't do meditation. That's not for me. It's not my thing.

Being of service is not an option, it is a biological necessity. Every kind of action we do for someone is a reanimation of our own life force - and of the other person's.

Spiritual connection does not mean romance