Women most certainly carry a more sympathetic heart in the traditional, classic sense the mother archetype. They have been given the role to carry the heart energy of the human community, whereas men carry the survival energy.
Caroline MyssYou cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you'll get to tomorrow. Intention without action is useless.
Caroline MyssChoice is your greatest power. It is an even greater power than love, because you must first choose to be a loving person.
Caroline MyssEvery life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have.
Caroline MyssWe are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.
Caroline MyssWhen we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.
Caroline MyssLive one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!
Caroline MyssSomeone asks me what's my practice? I don't want the fear of being humiliated to have authority over me. I don't want it to come near me. I don't want it to have a voice in my decisions. I don't want it to be anywhere near me. What's my practice? That one. I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts.
Caroline MyssWe are reluctant to live outside tribal rules because we are afraid of getting kicked out of the tribe.
Caroline MyssHow can you live without knowing what your spirit is doing and what your spirit is saying to you?
Caroline MyssBy far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing.
Caroline MyssTake me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day.
Caroline MyssWe're actually making not one but 30 choices at a time: Our mind is making a choice. Our heart's making choices.
Caroline MyssWounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
Caroline MyssThe dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.
Caroline MyssMy prayer today is to not be negative about anything for one day. It is so easy to be disappointed, critical, cynical. Nothing is easier than to be a negative person. It takes effort to be hopeful and positive. People will say that you have to have a reason to be positive - what reason do the poor or lonely have to be positive? If we all waited for perfect conditions in our life before we felt hopeful, we would have very few days in life to celebrate. Perfection is rare. Hope means no matter how bleak, all things can and do change in the blink of an eye.
Caroline MyssI have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.
Caroline MyssOne has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality of developing perceptions, feelings, the self. And the spirit level has to do with the pondering part of our lives.
Caroline Myssfantasizing is one of the earliest languages in the child's mind. We are in touch with our imagination and dreams before we engage with logic and reason.
Caroline MyssHealing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.
Caroline MyssGod, or a source of divinity, put together a map for our lives. That map includes opportunities-not outcomes-but opportunities. And those opportunities are contracts [or] agreements-not that our ego or personality made, but our soul did.
Caroline MyssWe are also very presumptuous to negate the possibility that an illness may be a gift. It's a neutral experience is what I'm trying to say. It should be viewed in some regard as no different than any other experience.
Caroline MyssForgiveness, quite frankly, is the most selfish thing you can do. Because it is the greatest thing you can do for yourself.
Caroline MyssWhile we measure our own success in terms of our personal comfort and security, the universe measures our success by how much we have learned.
Caroline MyssI am convinced that the deepest desire within each of us is to be liberated from the controlling influences of our own psychic madness or patterns of fear. All other thingsโthe disdain of ordinary life, the need to control others rather than be controlled, the craving for material goods as a means of security and protection against the winds of chaosโare external props that serve as substitutes for the real battle, which is the one waged within the individual soul.
Caroline MyssI hold myself accountable for my contradictions. I deeply, deeply believe in the mystical laws. I know that every thought sends an eternity in motion. I mean, I know what I am capable of as a teacher; I know what I'm capable of because of my intelligence. But I also know that that's useless if - I have been humiliated so often, when I think that I can combat the terrors of life with intelligence. Because you can't. It'll bring you to your knees.
Caroline MyssI don't think most people know how to meditate - they fall asleep and they call it meditation.
Caroline MyssI don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline MyssPeople know when they've betrayed themselves. They are very much aware when they are not honest with themselves. They hear the voice that says, "You shouldn't have said that" or "You know that's not right."
Caroline MyssYou know how we say things like "I just have to be true to myself"? What does that mean? Great people always say, "There's something I was meant to do." That knowingness is what the soul understands. You have fundamental agreements that you simply feel. You can't put your finger on them because they reveal themselves to you within the context of your life through coincidence, synchronicity, and obligations you can't get out of. Together, these things form the whole of your sacred contract.
Caroline MyssIf you want to know for sure that you are on the right path, here's your clue: You're not put in a position where you feel like you have to negotiate your sense of integrity, which is an act of betrayal. You don't feel like you have to compromise who you are.
Caroline MyssYour biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life.
Caroline Myss