The soul always knows what to do to heal itself. The challenge is to silence the mind

There isn't anything in your life that cannot be changed.

So long as we use comfort and security as our criteria of success, we will fear our own intuitive guidance because by its very nature it directs us into new cycles of learning that are sometimes uncomfortable.

Life was never meant to be safe. It was meant to be lived right to the end.

Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

Perfectionism is the fear of being criticized.