I'm working on forgiving myself for some not-so-hot choices I've made in my life. I neglected two people I loved dearly. They are both dead now and I obviously can do nothing to repair or change that, and I grieve every day for those choices. That grief can be paralyzing, but it has made me understand the pain of holding on to unfinished business. In my case, I had put work first. I will never do that again. Having made that choice, I find the grief in my heart finally abating. Now I teach the need to forgive yourself and others relentlessly.

Become mindful that remaining in a conflict is a choice.

I have come to believe that energy medicine is a practice of healing that is dependent upon the energy of time. Whereas allopathic medicine uses linear time as a fundamental healing measure. Energy medicine needs to understand the dynamic of chiros time, that is the time without time.

The journey of consciousness, of mysticism, is to come to know yourself and your own motivations.

Spiritual connection does not mean romance

People know when they've betrayed themselves. They are very much aware when they are not honest with themselves. They hear the voice that says, "You shouldn't have said that" or "You know that's not right."

Your body is your own planet Earth.