You need to make plans for your future, so plan your own future.

Sometimes the pain outweighs the good things.

There is a connection between environment and stress on both ends, with excessive clutter and excessive attention to detail both holding the power to distract us from our ability to love fully, work productively and relax effectively. So, what makes sense to me is for each of us to think this through on a few fronts: what constitutes a comfortable environment for us, how much effort we're willing to put into it relative to other priorities, and how well-matched we need our partners' preferences to be to ours.

And if you're a parent who thinks you're okay because your kid doesn't have a phone or iPod yet, and/or you've used all the parent controls to filter out explicit material, you're not okay. The filters are tissue paper and your kid without a phone is on a school bus or in a locker room or at a public park with phone-equipped kids every day. And they're like all kids in exploring - by whatever means available to them - exactly what their parents are treating as too embarrassing or taboo to talk about.

Being highly invested and preoccupied by an emotionally consuming mission tends to steal resources from other aspects of your emotional life.

Unfortunately, I think the expectation is that birthday girls don't pay.

For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.