I actually recommend as little actual counting as possible in a life partnership. But, when there's a sense of injustice brewing between you, some counting is inevitable, and so my advice is to count using as broad a scope as possible. It's not just hours worked or chores done, either, and it's not even just about the household - it's a system of Whole Marriage Thinking. It's about hours worked, chores done, goals supported, emotional needs met, everything. What it all takes out of you, what it all gives back. It all factors in.
Carolyn HaxI'm sure there are people who can toggle quickly from all-in caregiving to structured socializing, but I can't think of any offhand.
Carolyn HaxYou don't want to be with someone who is already not getting from you what he needs emotionally.
Carolyn Hax