The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
Carolyn MurphyI had dreamed of visiting Bali for many years and because I had an extended family of Balinese friends in Los Angeles, I felt connected. The island is so peaceful and the smiles are constant.
Carolyn MurphyI have great respect and understanding for military commitment due to my own family's involvement with the armed forces.
Carolyn Murphy