The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
Carolyn MurphyI just remember Stella Tenant and me dancing in Donatella Versaces bathtub until like four in the morning. It was one of those pinch me moments.
Carolyn MurphyI have stacks and stacks of journals. I'll change the names if I ever decide to publish them.
Carolyn MurphyIt was easy to run around barefoot in oblivion in Costa Rica. But once I gave birth to my child, I didnt want to be oblivious to the obvious.
Carolyn Murphy