I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.

Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.

I bicycle 12,000-foot mountain passes, run, cross train, skate-ski, hike and mountain bike.

While women across the globe have many differences - language, culture, environment - our similarities are undeniable, and the impact of abuse and oppression affects us all.

My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.

Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.

But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.