I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.

You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.

There comes a moment as a parent when you realize you will no longer be the center of your child's universe.

In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.

My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.

There is nothing more attractive that a woman who is sure of herself.

I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.