I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.

Life is full of change and uncertainty. We know this. We experience it on a daily basis.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.

I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin.

I feel like it's my responsibility to honestly cover a lot of subjects in part because I have two little girls and I really want them when they grow up to have a voice.

I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.