But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.

Many women who have anorexia put their hearts in a compromised situation.

I believe that as women, we must commit ourselves to sustaining the progress made by our foremothers who fought so hard for women's equality and liberation.

You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.

There comes a moment as a parent when you realize you will no longer be the center of your child's universe.

I am a daughter, a sister, a wife and a mother. I am a friend of women and I am their advocate.

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.