Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.

I've found that balance is key. I'm no longer an extremist in any one direction.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Exposing any subject that is unpleasant or controversial means risking judgment and making some people feel uncomfortable.

From the time I started school, it was clear to everyone that I wasn't learning at the same pace as other kids.

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.

I've learned to surround myself with women who lift me up and leave me feeling nurtured rather than drained.