There is nothing more attractive that a woman who is sure of herself.

Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Life is full of change and uncertainty. We know this. We experience it on a daily basis.

My days are jam-packed with carpools, classroom assistance, tending to chickens, dogs and seven acres of olive trees!

I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?