I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.

My own path towards wellness has been a long and dynamic one. It's taught me that healing from the inside out takes time and there can be great value in various sources of guidance.

I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

There comes a moment as a parent when you realize you will no longer be the center of your child's universe.

My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.

I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin.