Being born and raised as a Californian, I somewhat ignorantly had taken for granted the diversity and liberal mindset that shaped my childhood and adult life.

Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.

Part of treatment for drugs and alcohol is you abstain from these, but with eating disorders you can't abstain from food so the treatment is longer than drugs and alcohol.

I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.

Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.

I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.

I've found that balance is key. I'm no longer an extremist in any one direction.