But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
Carre OtisI'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.
Carre OtisI was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
Carre Otis