Life is full of change and uncertainty. We know this. We experience it on a daily basis.

Many women who have anorexia put their hearts in a compromised situation.

There comes a moment as a parent when you realize you will no longer be the center of your child's universe.

I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin.

I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.

Being born and raised as a Californian, I somewhat ignorantly had taken for granted the diversity and liberal mindset that shaped my childhood and adult life.

But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.