Life is full of change and uncertainty. We know this. We experience it on a daily basis.

My own path towards wellness has been a long and dynamic one. It's taught me that healing from the inside out takes time and there can be great value in various sources of guidance.

I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.

I am a daughter, a sister, a wife and a mother. I am a friend of women and I am their advocate.

I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.

I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.

I've found that balance is key. I'm no longer an extremist in any one direction.