There are foods you should avoid. For me, sugar is a no. Because it gives me a spike and then a crash.
Carrie BrownsteinI think grief is a step towards strength because it allows you to be porous and take everything in, and have it transform you. What will sit within you is despairing, but at least it's feeling. You're not numb. Grief is sort of the allowance of feeling.
Carrie Brownstein