As far as talent goes, we had pretty much everything, and I think that's why this year was so successful.

Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon.

All of us gave it all we've got, overcame a whole lot just being on the show and learned a lot about ourselves. We're just normal people trying to do what we love and follow our dreams.

I'm always thirsty when I wake up, so I guzzle a bottle of Smart water before I scramble tofu with onions, peppers and spinach and top it with salsa. I've been a vegetarian for years, but I recently became vegan.

it's so easy to get lost inside a problem that seems so big at the time it's like a river a that's so wide it swallows you whole while your sittin round thinkin 'bout what you can't change and worrying about all the wrong things times flying by moving so fast you better use it all cause you can't get it back sometimes that mountain you've been climbing is just a grain of sand and what you've been out there searching for forever is in your hands ooooo when you figure out love is all that matters after all it sure makes everything else seem so small.

I would love to see more women making their mark in the music that I love so much ... There are so many more out there just waiting for their shot. I hope they get it!

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.