I've learned it's really important to work hard and keep your family and friends close. You've got to let them know how much you appreciate them for sticking by you.

I don’t know why terrible things happen to us sometimes. But I have to believe that something good is going to come of this.

As far as talent goes, we had pretty much everything, and I think that's why this year was so successful.

Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

We created Calia to make it easier for me and all other women to work in working out

There's a certain sense of ownership that the fans have over you....The thing is, it's all good. You just have to get used to it. If somebody comes up to you while you're eating dinner or something, it's kind of like, 'Well, I asked for it.' It's much better than the alternative-nobody caring and nobody buying your music. The point is to try to just realize that these people are really excited, and that's a good thing. You want them to be that way.

Sometimes that mountain you've been climbing is just a grain of sand, and what you've been up there searching for forever, is in your hands. When you figure out love is all that matters after all it sure makes everything else seem so small.