I've been doing makeovers on TV for years and years and years. It's something I really know how to do. I also know personally what it's like to not feel good about yourself.

I love music. I love going out dancing.

If you live your life only following the path you think is approved or acceptable, or the one you think is expected of you, you’ll be making a huge mistake. Not a single successful person… has ever done great things because they played it safe. You’ve got to be true to yourself.

Boxers are hot, and by boxers I mean guys who box, not the underwear. So get rid of 'em!

On our show, I've only reached out and touched about 55 guys. I think there's still about 40 million.

I love fashion, but it's always been my job, whereas horseriding is my hobby.

Humour ended up being a really useful skill when it came time to be an international television celebrity.