I've been doing makeovers on TV for years and years and years. It's something I really know how to do. I also know personally what it's like to not feel good about yourself.

Compare yourself to yourself and say, 'How can I be better? How can I be the real me?'

I am not much about rules, I like to break 'em and don't like to make 'em.

Humour ended up being a really useful skill when it came time to be an international television celebrity.

I was into Barbie and designer jeans.

Show's going well. New season starting, we're on the road.

Challenge yourself, jump off the deep end and learn to swim.