People are much deeper than stereotypes. That's the first place our minds go. Then you get to know them and you hear their stories, and you say, 'I'd have never guessed.

On our show, I've only reached out and touched about 55 guys. I think there's still about 40 million.

Whether you're gay or straight, with a physical disability, your skin's a different color, it's absurd in this age to not be aware and be concerned of the inequity in rights.

It's really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is a strength.

I learned how to dance. I got a free spray tan. My life is good!

Friends think your life is so glamorous, and it is. But there are times when, instead of going to a glamorous party, I would rather just come home from work, pop in a DVD and eat some microwave popcorn with a cutie on the sofa.

Compare yourself to yourself and say, 'How can I be better? How can I be the real me?'