I was into Barbie and designer jeans.

Friends think your life is so glamorous, and it is. But there are times when, instead of going to a glamorous party, I would rather just come home from work, pop in a DVD and eat some microwave popcorn with a cutie on the sofa.

Challenge yourself, jump off the deep end and learn to swim.

On our show, I've only reached out and touched about 55 guys. I think there's still about 40 million.

Compare yourself to yourself and say, 'How can I be better? How can I be the real me?'

I love fashion, but it's always been my job, whereas horseriding is my hobby.

People are much deeper than stereotypes. That's the first place our minds go. Then you get to know them and you hear their stories, and you say, 'I'd have never guessed.